Mental Health Hygiene in Small Business

August 2, 2021

Is Mental Health Important in Business and How Can You Make Certain You Are Healthy?

Mental Health is an increasingly popular topic to discuss, especially in blogs and social media - the majority very positive and making great progress in breaking down barriers and preconceptions. For me, strating my business had a positive impact on mine, and I believe it has improved my quality of life imensely. That said, there are risks. My purpose for writing this post is to revisit these and examine my response. It will help me to write it, and I hope that it can also help others - I am not a health professional and this is purely my own experiences and coping strategies based on my experiences and interactions with medical professionals. 


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